Life is movement, resonance, and transformation. If any of these three go awry or lose coherence, you begin to feel off, get sick or even worse. One of the treasures of the east is an in depth understanding of how to facilitate the proper flow of vital energy (Qi) in the body. In this Qigong (Qi work) course we will spend 1//2 hour twice a week to introduce you to simple movements that work to facilitate your health and wellbeing. As the course is at noon, there will be more focus on energizing the body.

 Tuesdays and Thursdays – 12:15 – 12:45

Art Expressions Room – ‘Peace River Art Club’

Fees

Members                   $40/month

Non-Members         $50/month

Drop-in                       $10